<p>Do Carbs make you fat? Learn what happens when you overconsume carbohydrates.</p>

Do Carbs make you fat? Learn what happens when you overconsume carbohydrates.

Episode 5: Do Carbs Make You Fat??

Welcome to Dr Zeigler Weighs In. I have dedicated my career to understanding the real science behind weight loss. As a Professor of Exercise Physiology and Fellow of the American College of Sports Medicine, I've spent years researching what actually works—and what doesn't. I've authored two books on weight loss and published dozens of peer-reviewed articles, but more importantly, I'm here to cut through the noise and give you evidence-based insights you can actually use. Let's dive into the science."

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Episode 5: Do Carbs Make You Fat??

Episode 5: Do Carbs Make You Fat??