Cognitive labeling is telling your brain that that situation won't last forever. That it will go away. It is only a phase. I hope you do so today. --- Send in a voice message: <a href="https://anchor.fm/bisola-mariam/message" class="linkified" target="_blank">https://anchor.fm/bisola-mariam/message</a> Support this podcast: <a href="https://anchor.fm/bisola-mariam/support" rel="payment">https://anchor.fm/bisola-mariam/support</a> Get full access to BM's Musings at <a href="https://bisolamariam.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">bisolamariam.substack.com/subscribe</a>

Cognitive labeling is telling your brain that that situation won't last forever. That it will go away. It is only a phase. I hope you do so today. --- Send in a voice message: https://anchor.fm/bisola-mariam/message Support this podcast: https://anchor.fm/bisola-mariam/support Get full access to BM's Musings at bisolamariam.substack.com/subscribe

Cognitive labeling is telling your brain that that situation won't last forever. That it will go away. It is only a phase. I hope you do so today. --- Send in a voice message: <a href="https://anchor.fm/bisola-mariam/message" rel="noopener noreferrer">https://anchor.fm/bisola-mariam/message</a> Support this podcast: <a href="https://anchor.fm/bisola-mariam/support" rel="noopener noreferrer">https://anchor.fm/bisola-mariam/support</a> Get full access to BM's Musings at <a href="https://bisolamariam.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">bisolamariam.substack.com/subscribe</a>

Episode 5

This podcast is a place where I daily use my voice to guide scholars or anyone who is:

-Looking to secure funding to study/conduct research abroad.
-Looking to monetize their skills or expertise to be able to support families and social good projects in Afric
- Looking to gain the confidence and clarity to leave toxic relationships. 

Here, I keep it real. I am human and sometimes I will disappoint you. Some other times, I will inspire you. Occasionally, I will make you cry. It's a complete package! Support this podcast: <a href="https://anchor.fm/bisola-mariam/support" rel="payment">https://anchor.fm/bisola-mariam/support</a> <a href="https://bisolamariam.substack.com?utm_medium=podcast">bisolamariam.substack.com</a>

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This podcast is a place where I daily use my voice to guide scholars or anyone who is: -Looking to secure funding to study/conduct research abroad. -Looking to monetize their skills or expertise to be able to support families and social good projects in Afric - Looking to gain the confidence and clarity to leave toxic relationships. Here, I keep it real. I am human and sometimes I will disappoint you. Some other times, I will inspire you. Occasionally, I will make you cry. It's a complete package! Support this podcast: https://anchor.fm/bisola-mariam/support bisolamariam.substack.com

This podcast is a place where I daily use my voice to guide scholars or anyone who is:

-Looking to secure funding to study/conduct research abroad.
-Looking to monetize their skills or expertise to be able to support families and social good projects in Afric
- Looking to gain the confidence and clarity to leave toxic relationships. 

Here, I keep it real. I am human and sometimes I will disappoint you. Some other times, I will inspire you. Occasionally, I will make you cry. It's a complete package! Support this podcast: <a href="https://anchor.fm/bisola-mariam/support" rel="noopener noreferrer">https://anchor.fm/bisola-mariam/support</a> <a href="https://bisolamariam.substack.com?utm_medium=podcast" rel="noopener noreferrer">bisolamariam.substack.com</a>

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Episode 5

Episode 5