<p>In this episode, Kate and Becky discuss their points of view on the topic of eating off plan.  The next time you find yourself eating off plan, ask yourself, is it a reason or an excuse?  </p>

In this episode, Kate and Becky discuss their points of view on the topic of eating off plan. The next time you find yourself eating off plan, ask yourself, is it a reason or an excuse?

<p>In this episode, Kate and Becky discuss their points of view on the topic of eating off plan. &nbsp;The next time you find yourself eating off plan, ask yourself, is it a reason or an excuse? &nbsp;</p>

Episode 5: Eating Off Plan - Excuses 🆚 Reasons

Listen to the Girls Gone Trim Podcast, where we talk all things health and wellness.  We are two friends - Certified Life Coach Kate Kirsh, and Lifestyle Coach Becky Yoder.  We love sharing our healthy lifestyle tips, our love of good food (and ice cream), and our love of laughter.

Health & Fitness

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Listen to the Girls Gone Trim Podcast, where we talk all things health and wellness. We are two friends - Certified Life Coach Kate Kirsh, and Lifestyle Coach Becky Yoder. We love sharing our healthy lifestyle tips, our love of good food (and ice cream), and our love of laughter.

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Episode 5: Eating Off Plan - Excuses 🆚 Reasons

Episode 5: Eating Off Plan - Excuses 🆚 Reasons