Mental Health Monday! Join me as I discuss the similarities and differences between empaths and HSPs and touch on the Dark Triad: Narcissism, Machiavellianism, and Psychopathy. 

***slight audio hiccup at 15:26 (my alarm went off!)***

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***please note, transcripts are word docs I write before I record and may not match my words exactly if I make a change off the cuff!***

References

Dr. Judith Orloff: https://drjudithorloff.com/the-difference-between-empaths-and-highly-sensitive-people/

Definition of empath: https://www.medicalnewstoday.com/articles/what-is-an-empath

Dr. Elaine Aron: https://hsperson.com/

Dark Triad: https://www.mindtools.com/pages/article/understanding-dark-triad.htm

10 traits of an empath: https://hipandhealthy.com/10-traits-of-an-empath/

HSP traits: https://creeksidetherapycenter.com/2019/09/15/the-highly-sensitive-person-explained/

Dark Empath traits: https://interestingpsychology.com/mental-health/7-traits-of-a-dark-empath-the-most-dangerous-personality-type/3/

Empathy/compassion fatigue: https://www.betterup.com/blog/empathy-and-compassion-fatigue

How to deal with narcissist: https://www.healthline.com/health/how-to-deal-with-a-narcissist#remember-the-truth