Today subject for my podcast 

1. What has 2019 been like for me? 

What did i learn from it 

What did I have to do in 2019 

What could i do any different beginning of the year if i have the knowledge that i learned so far

What is 2020 gonna be like for me?

Today subject for my podcast 1. What has 2019 been like for me? What did i learn from it What did I have to do in 2019 What could i do any different beginning of the year if i have the knowledge that i learned so far What is 2020 gonna be like for me?

Episode 5 end of 2019 hello 2020!!

I’m Shiraz a Disabled Person/ Disabled Bodybuilder Athlete doing bodybuilding starting my own podcast series sharing you guys different topics from serious stuff like my experience in bodybuilding training and competitions or fitness and the bodybuilding news in the world and the fun stuff like me in general things and banter shit 😆 hope you guys enjoy this!!

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Episode 5 end of 2019 hello 2020!!

Episode 5 end of 2019 hello 2020!!