Follow along exercise to viscerally experience the power of Love and how it can heal you.

You can do this exercise anytime you feel hurt, abandoned, afraid, or when you feel shame and guilt and need to reconnect with the truth of your innocence.

You true, loving self is always available to you.

This exercise is a modification of Diederik Wolsak's process laid out in Choose Again - 6 Steps to Freedom. 

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