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Episode 5: Fats - The Good, The Bad and The Ugly Part 1
Thank you for listening to The Gorgeous Plate podcast!
Connect with Chef Tiffani and Dr. Aleta:
- Gmail / YouTube: [email protected]
- IG - @thegorgeousplate
- FB - The Gorgeous Plate
- TikTok: @thegorgeousplate
- Dr. Aleta Simmons website, GetTheSkine.com
- Chef Tiffani Sutton website, CuttingBoardAcademy.org
In this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products.
(pre-recorded in 2024)
View all episodes
By Chef Tiffani & Dr. AletaThank you for listening to The Gorgeous Plate podcast!
Connect with Chef Tiffani and Dr. Aleta:
- Gmail / YouTube: [email protected]
- IG - @thegorgeousplate
- FB - The Gorgeous Plate
- TikTok: @thegorgeousplate
- Dr. Aleta Simmons website, GetTheSkine.com
- Chef Tiffani Sutton website, CuttingBoardAcademy.org
In this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products.
(pre-recorded in 2024)