In this episode I share my challenges with being able to feel my feelings without judgment. Music credit:  https://www.purple-planet.com

In this episode I share my challenges with being able to feel my feelings without judgment. Music credit: https://www.purple-planet.com

Episode 5 - Feeling your feelings

Welcome to my podcast. In "Be You, Be Gray" I talk about my history with an eating disorder and how you and I can navigate through this life together. I discuss the realities of what it's like to live with the disease, to be in recovery from the disease, and I let people know what it's like on our end. I hope you'll join me and listen in. New episodes drop the first of the month. Remember, not everything is black and white.

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Episode 5 - Feeling your feelings

Episode 5 - Feeling your feelings