Today's episode is all about FOOD! I'm sharing some of my favourite tips on how to get more comfortable in the kitchen, how to spark inspiration and get creative with the foods you make and how to make cooking less stressful. Oh, I am also calling out all of the creators on Instagram who have no business giving out nutritional advice. Shut up already! Oh yeah, I went there....

episode 5: food, instagram & all the bullshit in between

Whether you’re just beginning your journey home, or you’re looking for some fresh inspiration to resource yourself— I’ve got you covered with practical advice to help you feel inspired an aligned. Holistic wellness tips and other musings for a more conscious life. I hope my words spark joy and inspiration for you.

The Cultivating Wholeness Podcast is a no BS approach to living with more joy and less stress so you can vibrate higher. This is the pep talk you didn't know you needed.

Alternative Health

Health & Fitness

Whether you’re just beginning your journey home, or you’re looking for some fresh inspiration to resource yourself— I’ve got you covered with practical advice to help you feel inspired an aligned. Holistic wellness tips and other musings for a more conscious life. I hope my words spark joy and inspiration for you. The Cultivating Wholeness Podcast is a no BS approach to living with more joy and less stress so you can vibrate higher. This is the pep talk you didn't know you needed.

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episode 5: food, instagram & all the bullshit in between

episode 5: food, instagram & all the bullshit in between