You gotta eat! Here's a quick guide to prepper nutrition and layering food preps to cover all the bases.

Episode 5 - Food Preps: Nutrition and Layering

It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.

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Episode 5 - Food Preps: Nutrition and Layering

Episode 5 - Food Preps: Nutrition and Layering

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