In episode 5 we had the honor to speak with a bad ass warrior inside and outside the gym. Dani dropped some real wisdom and knowledge that she gained from her own personal life experiences and the hard work she put in. First responder or not, you don’t want to miss this. She’s the definition of completing the hero journey and coming out stronger! We appreciate you Dani for dropping knowledge bombs and giving our listeners some great life tips on sleeping, nutrition, and the mental will power to never give up! =====================================

Dani Tocci is helping individuals gain strength beyond the barbell. As a collegiate strength and conditioning coach and nutrition consultant she believes that your quality of an individuals life can be drastically improved by nutrition, sleep and stress management.

=====================================She holds a Masters in Exercise Science with a concentration in Sport Psychology and has worked with All NCAA division athletes, professional athletes and many individuals with high stress jobs. @reps_for_responders @therealjumpmanjay @dtocc Repsforresponders.org