Happy New Year Everyone! This week I chat a bit how to achieve your dreams. What it takes to identify and work towards your goals.

Episode 5. Goal Setting

A podcast on Mental Health and Wellness where they go beyond the therapy session with Psychotherapist Stephanie Dekker. A place for vulnerable conversations about life's challenges and where tools are given to help develop better habits and foster a healthy mind. Topics discussed involve relationships, marriage, and general wellbeing.

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Episode 5. Goal Setting

Episode 5. Goal Setting