How to achieve the 365% improvement in one years time! Goal Setting! SMART! Specific, Measurable, Achievable, Realistic, Time bound. @little_red_dynamite www.dowithpurpose.com Scarlett@dowithpurpose.com

Episode 5 - Goal Setting

A raw, honest and open insight into my Transformation Journey. Before, during and after. I will talk about my profession: Teaching, My Coaching Buisness, Mental Health, Family Life, Friendships, Health, Fitness, Gymnastics, Muay Thai, Bodybuilding, Female Hormones and the Menstrual Cycle, Contraception, Love, Heart Break and much more 💖

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Episode 5 - Goal Setting

Episode 5 - Goal Setting