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A raw, honest and open insight into my Transformation Journey. Before, during and after. I will talk about my profession: Teaching, My Coaching Buisness, Mental Health, Family Life, Friendships, Healt... more
FAQs about With PURPOSE:How many episodes does With PURPOSE have?The podcast currently has 21 episodes available.
February 17, 2022Strength and Mental ClarityStrength is the transfer of our energy. Pushing yourself to physically uncomfortable places develops mental and physical strength beyond your perceived capabilities....more17minPlay
January 28, 2022Series 3 - StrongwomanTune in to hear about my goals and vision for 2022. A debrief on my IFBB show in Denmark and my up coming Strongwoman events....more17minPlay
November 07, 2021Day 170 - StrongWoman vs BodybuildingStrongwoman vs Bodybuilding Commitment vs Adaptations What's next?...more16minPlay
September 14, 2021Day 133- Prep Diaries. Show Reflections: The highs and the Lows.An honest reflection, the results and what's next?...more29minPlay
July 21, 2021Prep Diaries - Day 89, The ProcessIt is in the process that we learn and we truly evolve and transform. Through the ground work of mindset shifting, unlearning old behaviours and building new systems....more26minPlay
July 03, 2021Prep Diary- Day 71, The Ugly Truth!Time to get real! Prep is Hard, so why do I continue to choose to embark on this journey?...more20minPlay
June 26, 2021Prep Diary - Day 64A long overdue update on my progress so far through my prep, finishing my teaching job, and chosing a show! Check out @little_red_dynamite for visual progress updates....more12minPlay
June 05, 2021Prep Diaries - day 42A little life and prep update, focused around the theme of time management! @little_red_dynamite...more14minPlay
May 22, 2021Prep Diary - Day 29My weekly update. Including my shoot with @genstrongstore. My meeting with @revive_md_middleeast. And my interview with @strengthaddicts. Check out @little_red_dynamite...more12minPlay
May 15, 2021Prep Diary - Day 21End of week 3 update. Prep is going so well. I feel great, my strength is on point and physical changes are happening! Check out the update @little_red_ dynamite...more10minPlay
FAQs about With PURPOSE:How many episodes does With PURPOSE have?The podcast currently has 21 episodes available.