This episode is a brief introduction to me, my journey and my transformation. Head over to @little_red_dynamite on Instagram to see more, send me DM and ask me any questions. Do let me know if you would like me to cover any specific areas of my journey in more detail in upcoming episodes.

Welcome to my story.

A raw, honest and open insight into my Transformation Journey. Before, during and after. I will talk about my profession: Teaching, My Coaching Buisness, Mental Health, Family Life, Friendships, Health, Fitness, Gymnastics, Muay Thai, Bodybuilding, Female Hormones and the Menstrual Cycle, Contraception, Love, Heart Break and much more 💖

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