ApexDelta Coaching Podcast

Episode 5: Goal Setting - Process VS Outcome, Short-term to Long-term & Getting Started.

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Welcome back to the 5th Episode of the ApexDelta Coaching podcast.

In this episode, I discuss:

  • Process Vs Outcome goals
    • How this relates to personality traits, and when each might be more appropriate.

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      • Short- and long-term goals
        • What role each plays and how they fit together.

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          • Getting started, keeping your momentum and the role of motivation.
            • Why these things matter and how to get closer to achieving your goals.

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              Resources:

              • Surrounded by idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood). Thomas Erikson, https://www.amazon.co.uk/Surrounded-Idiots-Behaviour-Understand-Understood/dp/1785042181/ref=sr_1_1?crid=1PM0DGCJ8TTUE&dchild=1&keywords=surrounded+by+idiots&qid=1608207743&sprefix=surrounded+%2Caps%2C171&sr=8-1
              • DISC personality profiling test. Tony Robbins (Free resources, well worth having a go) https://www.tonyrobbins.com/disc/
              • How to Achieve Your Most Ambitious Goals. Stephen Duneier, TEDxTucson (I love listening to TED talks and this one is great and worth a listen) https://www.youtube.com/watch?v=TQMbvJNRpLE

                • Socials & links:

                • Instagram  @apexdeltacoaching https://www.instagram.com/apexdeltacoaching 
                • Facebook @ ApexDelta Coaching https://www.facebook.com/ApexDeltaCoaching
                • Email @ [email protected]

                  • Thanks for downloading and listening to the ApexDelta Coaching Podcast.

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                  ApexDelta Coaching PodcastBy Kieran Moore - ApexDelta Coaching