Little Oasis: Guided Meditations — A Tiny Retreat for Hearts Big and Small

Episode 5. Gratitude Walk


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During this Gratitude Walk, we enter an imaginative fall forest where golden leaves swirl around us, cool breezes brush our cheeks, and every sound seems to sparkle with possibility. Instead of an actual walk, we use our imaginations to explore a cozy autumn path, discovering beauty with all five senses.


As we journey through this pretend forest, we notice God’s goodness in small things — warm light, colorful leaves, sweet scents, soft textures, tiny sounds, and the steady rhythm of breath. Children and adults are invited to fill their hearts with gratitude during this journey.


This episode helps listeners:

  • ​ slow down and settle their bodies
  • ​ practice sensory imagination
  • ​ notice beauty in each detail
  • ​ grow joy and gratitude
  • ​ feel God’s nearness and comfort in a childlike way


This Little Oasis moment is designed to leave children and adults feeling cozy, peaceful, and connected — carrying a warm glow of thankfulness long after the episode ends.

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Little Oasis: Guided Meditations — A Tiny Retreat for Hearts Big and SmallBy The Barrett Girls