25 Years is a series of unedited, unscripted and to many unspoken tales which have all happened to me, Ryan Bostock. I do hope this tale provides some value to you.Episode 5 on Happiness covers:01:20 – The 5 Ways I Stay Happy.01:21 – Step 1 to being Happy – Be Present.01:31 – The Boris Johnson Road Map for the UK.03:54 – Step 2 to being Happy – Daily Wins.04:55 – Make Your Bed.05:21 – Step 3 to being Happy – Following Your Passion.05:44 – Fitness Advice.07:27 – Step 4 to being Happy – Being within Nature.08:07 – Enjoying your Element; Air, Earth, Water or Fire.09:04 – Step 5 to being Happy – Surrounding Yourself With Good Energy.10:00 – My Mentor.Please tell me your thoughts, good or bad, in the comments below. I really do want to know!Listen to this video on:Spotify Podcasts - https://open.spotify.com/show/4NTGHz1XdGu1XiIO6QXU0ZApple Podcasts - https://podcasts.apple.com/gb/podcast/25-years/id1549576859Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3J5YW5ib3N0b2NrL2ZlZWQueG1s?sa=X&ved=2ahUKEwiOvvyRqY3vAhWD0YUKHdvEA0kQ9sEGegQIARACI am also on:Facebook - @ryanbostock123, https://www.facebook.com/RyanBostock123Twitter - @ryanbostock123, https://twitter.com/ryanbostock123Instagram - @ryan_bostock, https://www.instagram.com/ryan_bostockTik Tok - @ryan_bostock, https://www.tiktok.com/@ryan_bostockYouTube – Ryan Bostock, https://www.youtube.com/channel/UCB6ZcNXluwmLjRDKbEbN2Eg