Today on the podcast the guys discuss starting a new Instagram, Fit"less" trends that grind their gears, and they have a round table discussion about all the variables and ways to increase the bench press.

Episode 5 - How Much Ya Bench?

George, Gary, & Wade are strength & conditioning coaches at Platform Strength in Denver, CO. These guys speak about all things strength & conditioning while having a good time doing it.

Health & Fitness

George, Gary, &amp; Wade are strength &amp; conditioning coaches at Platform Strength in Denver, CO. These guys speak about all things strength &amp; conditioning while having a good time doing it.

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Episode 5 - How Much Ya Bench?

Episode 5 - How Much Ya Bench?