<p>This week Julia discusses how she uses resistance bands, finding your why, and whether or not she’s good at crossword puzzles</p>

This week Julia discusses how she uses resistance bands, finding your why, and whether or not she’s good at crossword puzzles

Episode 5 - How to- Find Your Why

Join Personal Trainer Julia Kraus through her journey of health and fitness from the perspective of someone in the industry who has seen it all. Get ready for witty quips, informative tips and tricks, and deeper musings from weekly guests. 

Got a question you want answered? Get in touch at question@ehaid.com

Health & Fitness

Mental Health

Fitness

Join Personal Trainer Julia Kraus through her journey of health and fitness from the perspective of someone in the industry who has seen it all. Get ready for witty quips, informative tips and tricks, and deeper musings from weekly guests. Got a question you want answered? Get in touch at question@ehaid.com

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Episode 5 - How to- Find Your Why

Episode 5 - How to- Find Your Why