This episode is for the times when you really feel you can't fast and need a bit of motivation

Episode 5 - I am having a Fasting Emergency !!!

Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.

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Episode 5 - I am having a Fasting Emergency !!!

Episode 5 - I am having a Fasting Emergency !!!