Today's topic has been prompted by the ban on disposable vapes here in the U.K and that being a motivating force and a clear sign that it is time to stop vaping. However, even if you are not in the U.K and don't need to worry about a ban are you putting off saying goodbye to nicotine when deep down you know it's the right thing to do.

Come and find me on Patreon if you want to join the Stop Vaping Book Club. On the 1st July we begin reading Allen Carr's Easy Way to Stop Vaping as a collective and will harness the power of community and shared support to become nicotine free!

patreon.com/JessicaWickens