Episode 5 - If You're In Your HeadEchoing negative thoughts has a deep impact in your life. Identifying them, practicing empathy with ourselves and building a support group sets our brain to handle our setbacks and focus on the positive!On This Episode:"If you're in your head, you're losing bread"The effects of echoing negative thoughts and "shielding off"My personal experience with a setback in my familyStorytelling through empathy:Changing our focusBuilding a wall pof positivity around youFocusing on collaborations- Please subscribe and leave your review - In the dream we trust!Follow Casanova Brooks for daily tips!: My InstagramMy links: campsite.bio