On this episode of bE Podcast Elisha is joined by Best-Selling Author, Nutrition & Fitness Expert, Jen Widerstrom. Jen is widely known for her role as a coach on, "The Biggest Loser.”

Elisha and Jen dig into how Jen learned at a young age to have the willingness to try, the willingness to work and the willingness to believe in herself to achieve her goals.

Learn about the value of having an unwavering agreement with yourself that you will live at your best everyday and plugging into your purpose. 

You can learn more about Jen Widerstrom and purchase her book at: teamjennifer.com

 

bE Strong, bE Healthy, bE You.

 

Find more Information at: elisharubenstein.com 

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