On this episode Elisha is joined by Syn Martinez. Syn shares about the genesis of his fitness journey, the birth of Crossfit Harlem and when he started AfroBrutality in 2008 with the mission to promote diversity in all sports.

 

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Elisha is joined by Holly Rilinger, a Mind + Body Coach, Nike Master Trainer, and Best Selling Author. 

At the end of her professional basketball career Holly struggled to find her new identity. Holly was feeling depressed and after trying several jobs and cities that she did not have a passion for, Holly started to find her way back onto her path.

Holly looked deep inside herself to find what she really wanted and went after it. She again started to feel excited, joyful, passionate and created her own success.

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Elisha is joined by Matt Gottesman, an Internet Media Entrepreneur, Author, Speaker, Writer, the Founder of HDF Magazine and much more. 

bE inspired by this conversation about your circle of influence, finding your ideal life, being open to receive the people and circumstances you want and taking ownership over your actions.

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Elisha is joined by Christin Joy for an extremely real and authentic conversation about Christin's personal experience of overcoming adversity of many forms, the lessons she has learned and how she is helping others. Christin is an Athlete, inspirational mother and survivor!

 

Connect with Christin: 

On this episode of bE Podcast Elisha is joined by Christmas Abbott for a conversation about fostering change in your life, adapting when necessary, listening to your gut, celebrating your small accomplishments and being relentless in the pursuit of your dreams. 

 

Christmas Abbott is a Best-selling Author, Nascar Pit Crew member, CrossFit Games Competitor, Big Brother 19 - House Guest and Fitness Expert.

 

bE Strong, bE Healthy, bE You.

 

Connect with Christmas Abbott at: christmasabbott.com

 

Check out Elisha at: elisharubenstein.com 

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bE Podcast is proudly produced by PodcastWagon.com

 

Elisha is joined by Ken Cheadle, The Author of "The Millenial Takeover" he is an Amazon Best Seller, Millennial Leader, Author, Speaker, and Certified career and Life Coach. Ken has thrived despite facing adversity in his life and shares the lessons he has learned and the strategies you can use to overcome your own adversity. 

 

Elisha is joined by Adam Lien to talk growing a brand, building a community, social media, and sponsored athletes. 

Adam Lien is a member of the United States Military and is the founder of The Lift Box. The Lift Box is a monthly subscription box packed with unique and well known products throughout the fitness industry.

 

bE Strong, bE Healthy, bE You.

 

Find more Information at: elisharubenstein.com 

Social: Instagram    Facebook    Twitter    

 

bE Podcast is proudly produced by PodcastWagon.com

On this episode of bE Podcast, Elisha is joined by Jaime Filer. Jaime is the Editor-in-Chief of Muscle Insider Magazine, Crossfit Competitor, Fitness Model and Author of femininemuscle.blogspot.ca

 

Elisha and Jaime talk about when she started and thought "fake it until you become it" and then she did! How and when she realized her body was built for more and how important it is to not take it personally...

Follow Jaime on Instagram: @jaim91

 

 

bE Strong, bE Healthy, bE You.

 

Find more Information at: elisharubenstein.com 

Social: Instagram    Facebook    Twitter    

 

bE Podcast is proudly produced by PodcastWagon.com

On this episode of bE Podcast Elisha is joined by Best-Selling Author, Nutrition & Fitness Expert, Jen Widerstrom. Jen is widely known for her role as a coach on, "The Biggest Loser.”

Elisha and Jen dig into how Jen learned at a young age to have the willingness to try, the willingness to work and the willingness to believe in herself to achieve her goals.

Learn about the value of having an unwavering agreement with yourself that you will live at your best everyday and plugging into your purpose. 

You can learn more about Jen Widerstrom and purchase her book at: teamjennifer.com

 

bE Strong, bE Healthy, bE You.

 

Find more Information at: elisharubenstein.com 

Social: Instagram    Facebook    Twitter    

 

bE Podcast is proudly produced by PodcastWagon.com

 

 

Trent Shelton is a former NFL Wide Receiver, who is considered one of the most impactful speakers of this generation. Trent, and the journey he is on will inspire you to create lasting change in your life. Trent turned his struggles into his strengths and you can too! bE Strong, bE Healthy, bE You. Find more about Trent Shelton at: trentshelton.com Find more Information at: elisharubenstein.com Social: Instagram Facebook Twitter   bE Podcast is proudly produced by PodcastWagon.com