On this episode of bE Podcast Elisha is joined by Christmas Abbott for a conversation about fostering change in your life, adapting when necessary, listening to your gut, celebrating your small accomplishments and being relentless in the pursuit of your dreams.

Christmas Abbott is a Best-selling Author, Nascar Pit Crew member, CrossFit Games Competitor, Big Brother 19 - House Guest and Fitness Expert.

bE Strong, bE Healthy, bE You.

Connect with Christmas Abbott at: christmasabbott.com

Check out Elisha at: elisharubenstein.com

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