<p>During this episode, Caitlin explains why there has been a lack of episodes (apologies). She also explains what has been going on in life and opens up about missing her dad, especially during 'happier' times. </p>

During this episode, Caitlin explains why there has been a lack of episodes (apologies). She also explains what has been going on in life and opens up about missing her dad, especially during 'happier' times.

Episode 5: Let's Catch Up

After my dad unexpectedly passed away in January 2020, I was overwhelmed with grief. Navigating this painful new reality without my dad by my side felt lonely and isolating. I struggled to find resources and people who understood my situation. So, I started this podcast as a judgment-free space to talk openly and candidly about grief and loss.
We'll explore the daily ups and downs of life after losing a loved one - managing guilt and regret, finding motivation, honouring memories, coping strategies, and moments of joy amidst the pain. Let's explore this crazy journey of grief together.

Education

Self-Improvement

After my dad unexpectedly passed away in January 2020, I was overwhelmed with grief. Navigating this painful new reality without my dad by my side felt lonely and isolating. I struggled to find resources and people who understood my situation. So, I started this podcast as a judgment-free space to talk openly and candidly about grief and loss. We'll explore the daily ups and downs of life after losing a loved one - managing guilt and regret, finding motivation, honouring memories, coping strategies, and moments of joy amidst the pain. Let's explore this crazy journey of grief together.

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Episode 5: Let's Catch Up

Episode 5: Let's Catch Up