In our first listener Q&A, we sit down to answer some of the biggest questions you sent us about recovery and mental health. From what sobriety looks like behind bars, to the moment we finally chose change, to how we replaced substances with healthier habits - we’re diving deep.

We also share our takes on AA, talk about the mental vs. physical sides of addiction, and reflect on what really makes recovery stick.

Because every question deserves an honest answer - and every story has more layers than what you see on the surface.