In this episode, Vanessa opens up about her autoimmune disease and discusses her journey with elimination diets. We also talk about mastering the 80/20 rule, where 80 percent of the time, you're fueling your body with wholesome nourishment, and 20 percent, you're savoring the art of indulgence guilt-free. Take a listen to uncover ways you can adopt the 80/20 rule in your life.