Strictly 18+ Contains very strong language. Including the C word. Multiple times.Episode 5 is here! This episode we touch on a very strong subject that has affected everyone in some way, whether directly or through friends and family.Joining us to talk about this important subject are Scott Plews and Nick Rothwell, two great characters of the British game who are working hard to break down the stigma associated with mental health and to help others in the same way people did for them.If you are affected by any of the content in this podcast please message us on Facebook, Instagram or Twitter our handle is @4000andCounting across all platforms. Remember, it's ok to not be ok and it's healthy to talk.

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