The M & L Show

Episode 5 - Morning Routine


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We're back in these strange times with the fifth episode of Goals and Fads with two Dads. 

This week we will get a round up on how Lawrence is getting on with his morning routine. We also give feedback on Meditation. Going through how we did it, what type of meditation we did and what impact this had. 

We also set the new weekly challenge. 

Want more information, find us at:

Mark Clewley:

  • www.instagram.com/mark_clewley83
  • https://www.mase4fitness.com/
  • Lawrence Neale

    • https://acta201.com/
    • https://www.instagram.com/acta201/
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      The M & L ShowBy Mark & Lawrence