In this episode, I open up about a major breakdown I had last week and the emotions that led to it. From a complicated conversation with a friend to feeling exhausted by work and home life, it all built up to a breaking point. I talk about the challenges of dealing with self-doubt, feeling unseen, and the constant pressure to be everything for everyone. If you’ve ever felt overwhelmed or like you’re running on empty, I hope this episode helps you feel less alone. Let’s take a moment to be honest with ourselves and remember—it’s okay to not be okay.