i believe a lot of my anxiety started so young from being an empath & not learning how to control it & being so overwhelmed by all the emotions constantly around me that i was absorbing. this episode goes into what an empath is, how i found out i was one, what i do to live with & make it positive by diving deep into healing my soul & traumas thru mediation, manifesting, & how that all plays apart in keeping my vibration high to be the best version of myself & use my gifts & see them as a blessing rather than a curse✨

https://www.healthline.com/health/what-is-an-empath

https://podcasts.apple.com/us/podcast/manifesting-success-stories-a-law-of-attraction-show/id1066349220?i=1000495546053

https://open.spotify.com/episode/3ANbcX5wNj54CmaDfxQQHr?si=ZDIsW1QoQFqYrO6Yi6sN-Q

also watch the secret on netflix rlly good documentary that goes into detail ab the law of attraction & how the greatest minds of history & how they used it

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