The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

use my link for a discount at comfrt a brand that donates to mental health:)

https://www.comfrt.com/CCMONEYY

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

use my link for a discount at comfrt a brand that donates to mental health:)

https://www.comfrt.com/CCMONEYY

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

use my link for a discount at comfrt a brand that donates to mental health:)

https://www.comfrt.com/CCMONEYY

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

use my link for a discount at comfrt a brand that donates to mental health:)

https://www.comfrt.com/CCMONEYY

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

hello loves 💕

took a long hiatus getting my mental in check and back w some new experiences to help you w yours! today's episode is focusing on living life for yourself and not allowing others to force societal timelines on to you !

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

happy 60th episode:)))

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY

we are officially in the year of the snake! this year is ab shedding old layers to reveal your truest self. working through past versions of you which may have no been your best & past mistakes & ultimately learning how to forgive yourself to move forward and stop holding that past so heavily. we are releasing anything & everything that no longer serves us! shedding our old "skin" (self) to make room for our new "skin" (self) 🖤

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis.

People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day.

enjoy💓

if u liked the episode subscribe to the channel, drop a like & comment,

or for apple/spotify listeners leave a review🤍

instagram: @upinntheclouds

personal instagram: @courtnee.calder

email: [email protected]

youtube: https://www.youtube.com/@courtneecalder

USE MY CODE: CCMONEYY

for 10% discount at iheartraves.com

my amazon storefront link:

www.amazon.com/shop/_ccmoneyy

use my link for everyday dose mushroom coffee

https://www.everydaydose.com/CCMONEYY