Having healthy boundaries is the best way to have healthy relationships in all aspects of your life including romantic relationships, friendships and work, but it can be a confusing concept. In this episode, Tary and Nikki talk about 7 different types of personal boundaries, how to set them and how to protect them. You'll learn what to do and what not to do when someone violates your boundary. Let's all get better at boundaries together!

Tary's Favorite Item of the Week
https://www.amazon.com/Kitsch-Exfoliating-Scrubber-Cellulite-Lymphatic/dp/B09RYLXT1D/ref=sr_1_5?crid=2Q70DYI9U2PI8&dib=eyJ2IjoiMSJ9.gLEqA4ASdQS8eeJU78egSTs0XRid8DVzfVIZibiwoVOb_YWq2UZEdEOJXuLqCLA4Ma2Y1JyaxhyxIgCInma6I6Q5YTxfSI53_U7hs_-lNk4-wvL-f3SmqsFK7F4fNy7HzZbB7o51ZZ9nlF_vcrItlIEuzQSRcrWB8lbgLjmxNW373GZvj4dVgpGQZ8BPFEsF0jO1cS_dLRMlswxKqqSGqhmgs7dL8gjAVChslEKwSkt-wC4HyQJYsAxrzh_BfOnJkEe3AIRsWDTD67ub9uR0krxTC6yHH4ofo8hxP_bP1Sk.mYzl-DnB04srNyIPI0Wy-jt8bzMGQXWYCq-MJWJzAdY&dib_tag=se&keywords=Kitsch+Dry+Brushing+Body+Brush&qid=1759781168&sprefix=kitsch+dry+brushing+body+brush%2Caps%2C162&sr=8-5

Nikki's Favorite Item of the Week
https://www.netflix.com/title/81630027