This episode is about how to take care of our neuropathy in our hands and feet. Look in your cupboards and find cinnamon. Using moisterizers and coverings that can help the symptons of neurothapy.

Know that caring for these side effects from chemotherapies, is also a way to practice valuing who we are. Hear More.

Note: I meant to mention this in the podcast. When you are washing dishes, or cleaning use rubber gloves to protect your hands. As water is hydrating, it can also be very drying. There is nothing worse than dry hands with neuropathy.  Dryness makes the neuropathy more pronounced. Rubber glovers are very good for protecting your hands.

Stay safe and stay well
Elizabeth