In this episode we talk about how to better prepare your body to conceive, things that can help with infertility or miscarriages, and the best supplements and vitamins to take before during and after pregnancy. EWG product search app: https://www.ewg.org/apps/ Favorite yoga videos during pregnancy: https://m.youtube.com/@yogawithadriene Supplements Prenatal: https://vervitaproducts.com/collections/nutritional-supplements/products/regenerzyme-heart For Brain function: https://www.maryruthorganics.com/products/iodine-drops-1oz-br-regulate-hormones-immunity-moderation-of-cns?nbt=nb%3Aadwords%3Ax%3A19795255418%3A%3A&nb_adtype=&nb_kwd=&nb_ti=&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_si=%7Bsourceid%7D&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&utm_keyword=&utm_network=x&utm_campaign=&utm_source=google&utm_medium=cpc&gad_source=1&gbraid=0AAAAADiovrruK3ufQPqaYJ1Br7HvHcO28 Omega 3 for brain and hormone function: https://vitalitynutrition.com/products/vital-5-omega-3-fish-oil?_pos=2&_sid=6b5282890&_ss=r Water Filtration: https://aquatruwater.com/?c=Justingredients https://clearlyfiltered.com/products/universal-fridge-filter?rfsn=4850831.504d9f5&variant=31399670382681 https://clearlyfiltered.com/?rfsn=4850831.504d9f5