The ethos of Evolveray is Feeling Good, Functioning Well and our 10 Roots to Evolve have grown from these fundamental (and well researched) aspects of living life well. In this episode we explore Realising Sadhana. We believe a daily spiritual practice supports overall wellbeing as part of how we live life to its best.  

If you would like to read more about creating a daily Sadhana practice then do reach out and this article is great place to start; 
https://www.yogapedia.com/2/6843/yoga-practice/lifestyle/create-your-own-unique-sadhana

Join us as we discuss this aspect of Realising Your Dolce Vita.

Find out more about the Evolveray retreat at www.evolveray.com
Follow us on social media:
Ig @evolveray_retreats
Fb @evolveray
LinkedIN Evolveray

Listen
Subscribe
Review!

Make sure you have subscribed so you always get notified for the latest episode and don't forget to leave us a review wherever you listen in, it helps us grow too!
Love, Nina & Alana

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit evolveray.substack.com