Chris and Micah talk about different recovery options to use after your workout.
 
Follow Micah on Twitter @runningmicah
Follow Christ on Twitter @chhardman
Buy "Enter the Dream Realm": https://gum.co/ifVGl

Chris and Micah talk about different recovery options to use after your workout. Follow Micah on Twitter @runningmicah Follow Christ on Twitter @chhardman Buy "Enter the Dream Realm": https://gum.co/ifVGl

Episode 5 - Recovery

Chris Hardman (@chhardman) and Micah Moore (@runningmicah) explore various topics to learn, grow, improve, and have fun.

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Episode 5 - Recovery

Episode 5 - Recovery