<p>I travelled to the South side on a beautiful day in Shek ‘O Hong Kong, where old time friend and professional Rugby player Max Woodward spends his time. We engaged in a number of topics ranging from Rugby training, Covid-19, nutrition, injuries and mindset for athletes alike. </p>

I travelled to the South side on a beautiful day in Shek ‘O Hong Kong, where old time friend and professional Rugby player Max Woodward spends his time. We engaged in a number of topics ranging from Rugby training, Covid-19, nutrition, injuries and mindset for athletes alike.

EPISODE #5 - Rugby, diet and mindset with professional 7’s player Max Woodward.

A podcast series where I have quality conversations and banter with a variety of interesting people from all walks of life (while getting drunk together!)

We discuss topics ranging from fitness, travel, food, mindfulness, sports and more.

Comedy

Health & Fitness

A podcast series where I have quality conversations and banter with a variety of interesting people from all walks of life (while getting drunk together!) We discuss topics ranging from fitness, travel, food, mindfulness, sports and more.

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EPISODE #5 - Rugby, diet and mindset with professional 7’s player Max Woodward.

EPISODE #5 - Rugby, diet and mindset with professional 7’s player Max Woodward.