Today's episode is all about the importance of self care and how fitness can play a major role in your overall mental, emotional, and physical well being. We breakdown our own weight/health journeys including Jackie's struggle with PCOS (it's also PCOS awareness month fyi) to not being able to fit into anything at Abercrombie and Fitch, and how we really feel about the body positivity movement.

https://linktr.ee/imeanidkpodcast