In this episode, the ladies discuss their latest therapy session, different ways of practicing self-care, and incorporating personal wellness into their Sunday routines.
Ilia continues to find difficulty in finishing her biography and pouring her emotions onto the page. Monica struggles with feelings of jealousy, but also begins to acclimate to the Portland lifestyle.
Comment your self-care routines on the @blkflngspodcast Instagram page! Like, share, and subscribe! Take care! ;)