Today's episode is with a psychotherapist that I met through Change Your Algorithm, Suzanne Orlando, also known as anxiety_alchemist on Instagram and Tiktok. There is an abundance of information in this episode. We talk about how a very traumatic event in her life lead her to therapy and wanting to become a therapist, my therapy journey, the death of my parents, the journey of loving ourselves and so much more. If you ever want to check out her free therapy classes held through Change Your Algorithm go to www.changealgorithm.com where you can sign up for classes or their newsletter and learn about what classes they are offering each week. Also if you liked this episode please subscribe and leave a review. Hope you all have a wonderful week ahead of you and that you continue to be kind to yourselves.