Rick and Sharkie are back for another episode of Runnez Radio! After a break to focus on a few other big things in their lives, the duo are back for a catch up episode to fill you in on all the news from the last month, along with a chat about hydration during races, and … <a href="https://runnezradio.blubrry.net/2018/11/26/runnez-radio-november-26-2018/" class="more-link">Continue reading The Catchup – November 26 2018 →</a>

Rick and Sharkie are back for another episode of Runnez Radio! After a break to focus on a few other big things in their lives, the duo are back for a catch up episode to fill you in on all the news from the last month, along with a chat about hydration during races, and … Continue reading The Catchup – November 26 2018 →

Rick and Sharkie are back for another episode of Runnez Radio! After a break to focus on a few other big things in their lives, the duo are back for a catch up episode to fill you in on all the news from the last month, along with a chat about hydration during races, and … <a href="https://runnezradio.blubrry.net/2018/11/26/runnez-radio-november-26-2018/" rel="noopener noreferrer">Continue reading The Catchup – November 26 2018 →</a>

Episode 5 -The Catchup with Mick Sharkie– November 26 2018

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Sports

Health & Fitness

Education

Self-Improvement

Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Episode 5 -The Catchup with Mick Sharkie– November 26 2018

Episode 5 -The Catchup with Mick Sharkie– November 26 2018