The podcast explores 
- the meaning of Om
- its explanation in our shastraas 
- the benefits that come with Om chanting and 
- the right way to chant 'Om' as a part of Sushumna Kriya Yoga

The podcast explores - the meaning of Om - its explanation in our shastraas - the benefits that come with Om chanting and - the right way to chant 'Om' as a part of Sushumna Kriya Yoga

The podcast explores&nbsp;
- the meaning of Om
- its explanation in our shastraas&nbsp;
- the benefits that come with Om chanting and&nbsp;
- the right way to chant 'Om' as a part of Sushumna Kriya Yoga

Episode 5 - The mahamantra 'Om'

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. 
Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Religion & Spirituality

Spirituality

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

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Episode 5 - The mahamantra 'Om'

Episode 5 - The mahamantra 'Om'

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