Izzy and Estee dive into the importance of building and nurturing a relationship to ourself through introspection, reflection, and self-analysis: dancing, journaling, singing, affirmations, myofascial release, and embracing solitude are just a couple methods discussed on today's episode. 
 
CONNECT WITH US ON INSTAGRAM @thekeytoconnectionpodcast
EMAIL US AT thekeytoconnectionpodcast@gmail.com

Izzy and Estee dive into the importance of building and nurturing a relationship to ourself through introspection, reflection, and self-analysis: dancing, journaling, singing, affirmations, myofascial release, and embracing solitude are just a couple methods discussed on today's episode. CONNECT WITH US ON INSTAGRAM @thekeytoconnectionpodcast EMAIL US AT thekeytoconnectionpodcast@gmail.com

Izzy and Estee dive into the importance of building and nurturing a relationship to ourself through introspection, reflection, and self-analysis: dancing, journaling, singing, affirmations, myofascial release, and embracing solitude are just a couple methods discussed on today's episode.&nbsp;
 
CONNECT WITH US ON INSTAGRAM @thekeytoconnectionpodcast
EMAIL US AT thekeytoconnectionpodcast@gmail.com

Episode 5: The Most Important Connection: To Oneself

The Key to Connection Podcast dives deep into the topic of connection and it’s importance in deepening relationships from the perspective of two Speech-Language Pathologists.

As humans, we are wired to seek connection with our loved ones and our community; however often people lack or avoid the feeling of connection that we so desperately need to feel accepted. 

 Estee and Izzy talk to a variety of guests, from a transformational life coach, a doula, a stroke-survivor mother of 3, and many more. Unlocking human connection one conversation at a time.

Society & Culture

Relationships

The Key to Connection Podcast dives deep into the topic of connection and it’s importance in deepening relationships from the perspective of two Speech-Language Pathologists. As humans, we are wired to seek connection with our loved ones and our community; however often people lack or avoid the feeling of connection that we so desperately need to feel accepted. Estee and Izzy talk to a variety of guests, from a transformational life coach, a doula, a stroke-survivor mother of 3, and many more. Unlocking human connection one conversation at a time.

Share Episode 5: The Most Important Connection: To Oneself

Sign up to save your podcasts

Episode 5: The Most Important Connection: To Oneself

Episode 5: The Most Important Connection: To Oneself