In this episode, we explore the intricate facets of empathy. We delve into the varying degrees of empathy among individuals and how it affects our lives and interactions. We discuss the importance of striking a balance between empathy and self-preservation, especially in the context of a busy clinical practice. We also touch upon the challenges faced by those with high levels of empathy, where it can sometimes be taken advantage of. Ultimately, we emphasise the significance of using empathy wisely and maintaining a healthy equilibrium between giving and receiving.

1. Degrees of Empathy: We discuss the diverse levels of empathy among people and its role in shaping our priorities and social connections.

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Grant & Louise Bentley