<p>In this episode, I share how resentment works, builds up, how it impacts relationships and steps we can take to fix things.</p>

In this episode, I share how resentment works, builds up, how it impacts relationships and steps we can take to fix things.

Episode 5: The Resentment Build-up

True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.

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Episode 5: The Resentment Build-up

Episode 5: The Resentment Build-up