Dillon Cain's The Developmental Gap Podcast

Episode 5: The "Technical & Scientific" Approach The Kinesiology Key: Unlocking Explosive Movement


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Host Dillon Cain's conversation delves into the power of visualization in baseball, the impact of movement and kinesiology, teaching young players to avoid chasing home runs, addressing physical challenges in young players, the role of movement in baseball training, preparation and movement practice, the 'aha' moment in baseball movement, and functional movement screenings for baseball players. The discussion also highlights the passion for the game of baseball.

Takeaways

  • Visualization is a powerful tool for manifesting desired outcomes in baseball.
  • Kinesiology plays a crucial role in baseball training and movement practice.

Chapters

  • 00:00 Louis Bader's favorite Jose Franco story
  • 05:08 The Importance of Kinesiology in Baseball
  • 10:37 Teaching Young Players to Avoid Chasing Home Runs
  • 16:13 Addressing Physical Challenges in Young Players
  • 24:13 Preparation and Movement Practice
  • 31:48 Functional Movement Screenings for Baseball Players
...more
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Dillon Cain's The Developmental Gap PodcastBy Jose Franco