On this episode Michelle shows us how showers, something we all do daily, can be a place for reflection, but also how to control our anxious thoughts and remember to stay present in the moment.

Episode 5 - Thinking in the Shower

<p>Each day Michelle seeks to share tips and tricks to help all of us become more mindful and conscious of the world we live in. To join us on our this journey, check us out at ProjectPaperclips.com!</p>

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Each day Michelle seeks to share tips and tricks to help all of us become more mindful and conscious of the world we live in. To join us on our this journey, check us out at ProjectPaperclips.com!

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Episode 5 - Thinking in the Shower

Episode 5 - Thinking in the Shower